Rodney Yee's Complete Yoga for Beginners
2014
Your complete introduction to Yoga
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January 1, 2014
1h 20m
Synopsis
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind
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Original Title
Rodney Yee's Complete Yoga for Beginners
Spoken Languages
English
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