Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

1994

  • Documentary

0.0

0

January 1, 1994

51m

Synopsis

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

Info

Original Title

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

Spoken Languages

English

Production Countries

United States of America

Budget

N/A

Revenue

N/A

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